Category Archives: change

Maximizing vs. Satisficing? How happy are you with your decisions?

Choose well, your choice is brief, yet endless.“ ~ Goethe Do you channel surf when you watch TV, even while attempting to watch one program? When you are in the car listening to the radio, do you often check other … Continue reading

Posted in change, decision-making, deliberative mind-set, expectations, happiness, Letting go, maximizer, mindsets, satisficer, self-awareness | Leave a comment

Do you know when to call it quits? (II)

And yes, sometimes the direction is right, but the way of getting there – well, not so much… This is also a tough one since the thought “But I am moving towards my goal/destination/vision” can prevent you from recognizing that … Continue reading

Posted in career, change, cost-benefit, performance, self-regulation, stress | Leave a comment

Three fundamental human needs (Part 3): Being competent

One of the reasons why many of us are reluctant to try new endeavors is our need to feel competent. Especially if you are used to feeling competent in different domains in your work, relationships or leisurely activities it is … Continue reading

Posted in Automatic processes, change, competence, expatriates, expats, fundamental needs, language, learning, self-awareness, self-compassion, self-control, Self-limiting beliefs | Leave a comment

The Change We Need?

As Barack Obama is taking office today, the core message in his presidential campaign has kept me thinking: Change…We’ve all heard the saying “The only constant is change”. But have you ever thought about if you really believe that?

Posted in beliefs, change, expatriates, internationals, mindsets | Leave a comment