Category Archives: fundamental needs

Three fundamental human needs (Part 4): Can we be both autonomous and connected at the same time?

I think this is a question that many people struggle with from time to time.  The apparent conflict lies in thinking in terms of being autonomous/ independent versus connected as if these are two opposite ends of a continuum. If … Continue reading

Posted in autonomous, beliefs, connectedness, expectations, fundamental needs, Ideal self, need to belong, ought self, perspectives, self-awareness, social norm | Leave a comment

Three fundamental human needs (Part 3): Being competent

One of the reasons why many of us are reluctant to try new endeavors is our need to feel competent. Especially if you are used to feeling competent in different domains in your work, relationships or leisurely activities it is … Continue reading

Posted in Automatic processes, change, competence, expatriates, expats, fundamental needs, language, learning, self-awareness, self-compassion, self-control, Self-limiting beliefs | Leave a comment