Category Archives: perspectives

Self-handicapping: Are you sabotaging yourself to avoid evaluation or failure?

I was watching an old episode of Grey’s Anatomy – my only TV addiction – where a lawyer who’s about to take the Bar exam in a few days for the 5th time is brought in for severe burns in … Continue reading

Posted in beliefs, expats, goals, mindsets, perspectives, self-awareness, self-esteem, Self-limiting beliefs | Leave a comment

Three fundamental human needs (Part 4): Can we be both autonomous and connected at the same time?

I think this is a question that many people struggle with from time to time.  The apparent conflict lies in thinking in terms of being autonomous/ independent versus connected as if these are two opposite ends of a continuum. If … Continue reading

Posted in autonomous, beliefs, connectedness, expectations, fundamental needs, Ideal self, need to belong, ought self, perspectives, self-awareness, social norm | Leave a comment

Three fundamental human needs (Part 2): How well are you fitting in?

Last time I wrote about one of our fundamental needs – the need to belong. There are a number of secondary needs that result from that. Wanting to fit in is a consequence of our need to belong.

Posted in expats, language, need to belong, perspectives, self-awareness, self-compassion, social exclusion | Leave a comment