Category Archives: self-affirmation

Are self-affirmations only for high self-esteem people?

A recent article in Psychological Science (March, 2009) by Dr. Joan Wood and her colleagues from University of Waterloo has stirred up quite a bit of discussion about the value of self-affirmations. People started questioning if we’ve been all wrong … Continue reading

Posted in mood, self-affirmation, self-control, self-esteem, stress | 7 Comments