What’s new?
Labels
Automatic processes autonomous beliefs career change coaching Cognitive biases competence Confirmation bias Controlled processes cost-benefit decision-making emotions expatriates expats expectations fundamental needs goals Ideal self implementation intentions internationals language learning Letting go mindsets mood motivation need to belong ought self performance perspectives prevention focus promotion focus relocation self-awareness self-compassion self-control self-esteem Self-fulfilling prophecy Self-limiting beliefs self-regulation social norm social support stereotype stressFollowers
Blog Archive
Blogroll
Category Archives: social support
Three fundamental human needs (part 1): Need to belong and why I might be having difficulty making Dutch friends…
“Life in a foreign country is a dance of submission and resistance. Self-knowledge comes in small repeated shocks as you find yourself giving in easily, with a struggle, or not at all. What can you do without? What do you … Continue reading
Run beyond the boundaries: Changing the self-limiting beliefs
Last time I suggested that you reflect on the self-limiting beliefs (SLBs) if you would like to make better use of your potential to reach your ideal-self and your dreams. If you have a list of these SLBs that have … Continue reading
I’ll get by with a little help from my friends…
One feels the lack of social support most intensely after relocation. If you have just moved to a new country you are probably cut off from most members of your social support network – that is family members, friends, colleagues, … Continue reading
Posted in procrastination, relocation, self-control, social support
Leave a comment
Have a ride to the airport for an early flight?
A few years ago on my way to the airport I was explaining to my friend, who kindly gave me a ride – how getting a ride to the airport was a good indicator of the social support network one … Continue reading
Posted in coaching, expatriates, internationals, relocation, social support
Leave a comment