Category Archives: stress

Do you know when to call it quits? (II)

Posted on Juli 24, 2010 by Dr. Aliye Kurt - Suedhoff

And yes, sometimes the direction is right, but the way of getting there – well, not so much… This is also a tough one since the thought “But I am moving towards my goal/destination/vision” can prevent you from recognizing that … Continue reading →

Posted in career, change, cost-benefit, performance, self-regulation, stress | Leave a comment

Do you know when to call it quits? (I)

Posted on Juli 16, 2010 by Dr. Aliye Kurt - Suedhoff

Mobility. The capability to move or to be moved. Ability to move or adapt, change or be changed. To move in the direction you want in a fulfilling manner. This is the definition of mobility Timothy Gallwey uses in his … Continue reading →

Posted in career, cost-benefit, relationship, stress | Leave a comment

Are self-affirmations only for high self-esteem people?

Posted on Juni 23, 2009 by Dr. Aliye Kurt - Suedhoff

A recent article in Psychological Science (March, 2009) by Dr. Joan Wood and her colleagues from University of Waterloo has stirred up quite a bit of discussion about the value of self-affirmations. People started questioning if we’ve been all wrong … Continue reading →

Posted in mood, self-affirmation, self-control, self-esteem, stress | 7 Comments